A Proper Diet That Is Filled With Healthy Fats Can Help You Lose Weight

A Proper Diet That Is Filled With Healthy Fats Can Help You Lose Weight

by

Howard Martin

You probably have a lot of questions on how to start and what to do, but no worries, this article has you covered. Read on to learn more about how to start down the path to the weight loss you desire.

Try keeping a food journal to track your weight loss. Being conscious of the foods you are eating can really help you to think twice before reaching for something unhealthy. Exercise is important, but a healthy diet can make or break your ability to lose weight and maintain the loss.

Make sure not to refrain from your diet regimen when you attend a party of family event. Eat fruits and vegetables first, and then see if you need to eat anything containing more calories. Doing this will allow you to take part in the festivities while sticking with your diet plan. Don\’t make a public announcement that you\’re dieting. Instead, quietly make good food choices.

[youtube]http://www.youtube.com/watch?v=QmPoQFBWwTQ[/youtube]

Instead of consuming a few different meals every day, eating six meals that are small can help with weight loss. This keeps the hunger pangs at bay, which will also help you to avoid eating large portions. Your overall caloric intake for the day will be much lower, and you will be one step closer to your weight loss goals.

If you like chips and want to continue eating them throughout your diet, consider the baked chips. Baked potato chips don\’t taste too different from fried chips but are far healthier–some brands have 30 percent less calories and fat!

One of the best ways to keep weight off is to avoid eating in the hours before bedtime. Do not eat right before going to bed: you will not burn any of these calories and they will be stored as fat. Make sure you are leaving at least three hours between your last meal and your bedtime. That should give your body enough time to burn the calories without leaving you hungry.

One simple tip for losing weight is to take your time when eating and take smaller bites. People usually begin feeling full when digesting food. It can take a little while for your body to let the brain now that hunger is satiated. To avoid overeating, eat slowly and put down your eating utensils as you chew and taste each bite. You\’ll fill up in no time.

At restaurants, share a meal with your friend. You usually are going to be served what amounts to two or three portions in the typical restaurant meal. Ask the waiter to give you two plates and then split the meal in half. Not only will you be consuming less calories, you will also end up saving more money.

Climb some steps. Don\’t take the elevator. This is an excellent cardio workout and can help you lose weight. This will help you shed some pounds and make you healthier. Once you have mastered taking the stairs, try sprinting up the stairs.

Do you feel better now that you have read this? You have read tons of excellent advice; therefore, you should know how to begin your weight-loss journey. Remember to look back the the tips when needed.

If you desire to accomplish the most effective results as you cope with reduce weight, you have to provide it your total focus.

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Saturn moon Enceladus may have salty ocean

Thursday, June 23, 2011

NASA’s Cassini–Huygens spacecraft has discovered evidence for a large-scale saltwater reservoir beneath the icy crust of Saturn’s moon Enceladus. The data came from the spacecraft’s direct analysis of salt-rich ice grains close to the jets ejected from the moon. The study has been published in this week’s edition of the journal Nature.

Data from Cassini’s cosmic dust analyzer show the grains expelled from fissures, known as tiger stripes, are relatively small and usually low in salt far away from the moon. Closer to the moon’s surface, Cassini found that relatively large grains rich with sodium and potassium dominate the plumes. The salt-rich particles have an “ocean-like” composition and indicate that most, if not all, of the expelled ice and water vapor comes from the evaporation of liquid salt-water. When water freezes, the salt is squeezed out, leaving pure water ice behind.

Cassini’s ultraviolet imaging spectrograph also recently obtained complementary results that support the presence of a subsurface ocean. A team of Cassini researchers led by Candice Hansen of the Planetary Science Institute in Tucson, Arizona, measured gas shooting out of distinct jets originating in the moon’s south polar region at five to eight times the speed of sound, several times faster than previously measured. These observations of distinct jets, from a 2010 flyby, are consistent with results showing a difference in composition of ice grains close to the moon’s surface and those that made it out to the E ring, the outermost ring that gets its material primarily from Enceladean jets. If the plumes emanated from ice, they should have very little salt in them.

“There currently is no plausible way to produce a steady outflow of salt-rich grains from solid ice across all the tiger stripes other than salt water under Enceladus’s icy surface,” said Frank Postberg, a Cassini team scientist at the University of Heidelberg in Germany.

The data suggests a layer of water between the moon’s rocky core and its icy mantle, possibly as deep as about 50 miles (80 kilometers) beneath the surface. As this water washes against the rocks, it dissolves salt compounds and rises through fractures in the overlying ice to form reserves nearer the surface. If the outermost layer cracks open, the decrease in pressure from these reserves to space causes a plume to shoot out. Roughly 400 pounds (200 kilograms) of water vapor is lost every second in the plumes, with smaller amounts being lost as ice grains. The team calculates the water reserves must have large evaporating surfaces, or they would freeze easily and stop the plumes.

“We imagine that between the ice and the ice core there is an ocean of depth and this is somehow connected to the surface reservoir,” added Postberg.

The Cassini mission discovered Enceladus’ water-vapor and ice jets in 2005. In 2009, scientists working with the cosmic dust analyzer examined some sodium salts found in ice grains of Saturn’s E ring but the link to subsurface salt water was not definitive. The new paper analyzes three Enceladus flybys in 2008 and 2009 with the same instrument, focusing on the composition of freshly ejected plume grains. In 2008, Cassini discovered a high “density of volatile gases, water vapor, carbon dioxide and carbon monoxide, as well as organic materials, some 20 times denser than expected” in geysers erupting from the moon. The icy particles hit the detector target at speeds between 15,000 and 39,000 MPH (23,000 and 63,000 KPH), vaporizing instantly. Electrical fields inside the cosmic dust analyzer separated the various constituents of the impact cloud.

“Enceladus has got warmth, water and organic chemicals, some of the essential building blocks needed for life,” said Dennis Matson in 2008, Cassini project scientist at NASA’s Jet Propulsion Laboratory in Pasadena, California.

“This finding is a crucial new piece of evidence showing that environmental conditions favorable to the emergence of life can be sustained on icy bodies orbiting gas giant planets,” said Nicolas Altobelli, the European Space Agency’s project scientist for Cassini.

“If there is water in such an unexpected place, it leaves possibility for the rest of the universe,” said Postberg.

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G20 protests: Inside a labour march

Wikinews accredited reporter Killing Vector traveled to the G-20 2009 summit protests in London with a group of protesters. This is his personal account.

Friday, April 3, 2009

London — “Protest”, says Ross Saunders, “is basically theatre”.

It’s seven a.m. and I’m on a mini-bus heading east on the M4 motorway from Cardiff toward London. I’m riding with seventeen members of the Cardiff Socialist Party, of which Saunders is branch secretary for the Cardiff West branch; they’re going to participate in a march that’s part of the protests against the G-20 meeting.

Before we boarded the minibus Saunders made a speech outlining the reasons for the march. He said they were “fighting for jobs for young people, fighting for free education, fighting for our share of the wealth, which we create.” His anger is directed at the government’s response to the economic downturn: “Now that the recession is underway, they’ve been trying to shoulder more of the burden onto the people, and onto the young people…they’re expecting us to pay for it.” He compared the protest to the Jarrow March and to the miners’ strikes which were hugely influential in the history of the British labour movement. The people assembled, though, aren’t miners or industrial workers — they’re university students or recent graduates, and the march they’re going to participate in is the Youth Fight For Jobs.

The Socialist Party was formerly part of the Labour Party, which has ruled the United Kingdom since 1997 and remains a member of the Socialist International. On the bus, Saunders and some of his cohorts — they occasionally, especially the older members, address each other as “comrade” — explains their view on how the split with Labour came about. As the Third Way became the dominant voice in the Labour Party, culminating with the replacement of Neil Kinnock with Tony Blair as party leader, the Socialist cadre became increasingly disaffected. “There used to be democratic structures, political meetings” within the party, they say. The branch meetings still exist but “now, they passed a resolution calling for renationalisation of the railways, and they [the party leadership] just ignored it.” They claim that the disaffection with New Labour has caused the party to lose “half its membership” and that people are seeking alternatives. Since the economic crisis began, Cardiff West’s membership has doubled, to 25 members, and the RMT has organized itself as a political movement running candidates in the 2009 EU Parliament election. The right-wing British National Party or BNP is making gains as well, though.

Talk on the bus is mostly political and the news of yesterday’s violence at the G-20 demonstrations, where a bank was stormed by protesters and 87 were arrested, is thick in the air. One member comments on the invasion of a RBS building in which phone lines were cut and furniture was destroyed: “It’s not very constructive but it does make you smile.” Another, reading about developments at the conference which have set France and Germany opposing the UK and the United States, says sardonically, “we’re going to stop all the squabbles — they’re going to unite against us. That’s what happens.” She recounts how, in her native Sweden during the Second World War, a national unity government was formed among all major parties, and Swedish communists were interned in camps, while Nazi-leaning parties were left unmolested.

In London around 11am the march assembles on Camberwell Green. About 250 people are here, from many parts of Britain; I meet marchers from Newcastle, Manchester, Leicester, and especially organized-labor stronghold Sheffield. The sky is grey but the atmosphere is convivial; five members of London’s Metropolitan Police are present, and they’re all smiling. Most marchers are young, some as young as high school age, but a few are older; some teachers, including members of the Lewisham and Sheffield chapters of the National Union of Teachers, are carrying banners in support of their students.

Gordon Brown’s a Tory/He wears a Tory hat/And when he saw our uni fees/He said ‘I’ll double that!’

Stewards hand out sheets of paper with the words to call-and-response chants on them. Some are youth-oriented and education-oriented, like the jaunty “Gordon Brown‘s a Tory/He wears a Tory hat/And when he saw our uni fees/He said ‘I’ll double that!'” (sung to the tune of the Lonnie Donegan song “My Old Man’s a Dustman“); but many are standbys of organized labour, including the infamous “workers of the world, unite!“. It also outlines the goals of the protest, as “demands”: “The right to a decent job for all, with a living wage of at least £8 and hour. No to cheap labour apprenticeships! for all apprenticeships to pay at least the minimum wage, with a job guaranteed at the end. No to university fees. support the campaign to defeat fees.” Another steward with a megaphone and a bright red t-shirt talks the assembled protesters through the basics of call-and-response chanting.

Finally the march gets underway, traveling through the London boroughs of Camberwell and Southwark. Along the route of the march more police follow along, escorting and guiding the march and watching it carefully, while a police van with flashing lights clears the route in front of it. On the surface the atmosphere is enthusiastic, but everyone freezes for a second as a siren is heard behind them; it turns out to be a passing ambulance.

Crossing Southwark Bridge, the march enters the City of London, the comparably small but dense area containing London’s financial and economic heart. Although one recipient of the protesters’ anger is the Bank of England, the march does not stop in the City, only passing through the streets by the London Exchange. Tourists on buses and businessmen in pinstripe suits record snippets of the march on their mobile phones as it passes them; as it goes past a branch of HSBC the employees gather at the glass store front and watch nervously. The time in the City is brief; rather than continue into the very centre of London the march turns east and, passing the Tower of London, proceeds into the poor, largely immigrant neighbourhoods of the Tower Hamlets.

The sun has come out, and the spirits of the protesters have remained high. But few people, only occasional faces at windows in the blocks of apartments, are here to see the march and it is in Wapping High Street that I hear my first complaint from the marchers. Peter, a steward, complains that the police have taken the march off its original route and onto back streets where “there’s nobody to protest to”. I ask how he feels about the possibility of violence, noting the incidents the day before, and he replies that it was “justified aggression”. “We don’t condone it but people have only got certain limitations.”

There’s nobody to protest to!

A policeman I ask is very polite but noncommittal about the change in route. “The students are getting the message out”, he says, so there’s no problem. “Everyone’s very well behaved” in his assessment and the atmosphere is “very positive”. Another protestor, a sign-carrying university student from Sheffield, half-heartedly returns the compliment: today, she says, “the police have been surprisingly unridiculous.”

The march pauses just before it enters Cable Street. Here, in 1936, was the site of the Battle of Cable Street, and the march leader, addressing the protesters through her megaphone, marks the moment. She draws a parallel between the British Union of Fascists of the 1930s and the much smaller BNP today, and as the protesters follow the East London street their chant becomes “The BNP tell racist lies/We fight back and organise!”

In Victoria Park — “The People’s Park” as it was sometimes known — the march stops for lunch. The trade unions of East London have organized and paid for a lunch of hamburgers, hot dogs, french fries and tea, and, picnic-style, the marchers enjoy their meals as organized labor veterans give brief speeches about industrial actions from a small raised platform.

A demonstration is always a means to and end.

During the rally I have the opportunity to speak with Neil Cafferky, a Galway-born Londoner and the London organizer of the Youth Fight For Jobs march. I ask him first about why, despite being surrounded by red banners and quotes from Karl Marx, I haven’t once heard the word “communism” used all day. He explains that, while he considers himself a Marxist and a Trotskyist, the word communism has negative connotations that would “act as a barrier” to getting people involved: the Socialist Party wants to avoid the discussion of its position on the USSR and disassociate itself from Stalinism. What the Socialists favor, he says, is “democratic planned production” with “the working class, the youths brought into the heart of decision making.”

On the subject of the police’s re-routing of the march, he says the new route is actually the synthesis of two proposals. Originally the march was to have gone from Camberwell Green to the Houses of Parliament, then across the sites of the 2012 Olympics and finally to the ExCel Centre. The police, meanwhile, wanted there to be no march at all.

The Metropolitan Police had argued that, with only 650 trained traffic officers on the force and most of those providing security at the ExCel Centre itself, there simply wasn’t the manpower available to close main streets, so a route along back streets was necessary if the march was to go ahead at all. Cafferky is sceptical of the police explanation. “It’s all very well having concern for health and safety,” he responds. “Our concern is using planning to block protest.”

He accuses the police and the government of having used legal, bureaucratic and even violent means to block protests. Talking about marches having to defend themselves, he says “if the police set out with the intention of assaulting marches then violence is unavoidable.” He says the police have been known to insert “provocateurs” into marches, which have to be isolated. He also asserts the right of marches to defend themselves when attacked, although this “must be done in a disciplined manner”.

He says he wasn’t present at yesterday’s demonstrations and so can’t comment on the accusations of violence against police. But, he says, there is often provocative behavior on both sides. Rather than reject violence outright, Cafferky argues that there needs to be “clear political understanding of the role of violence” and calls it “counter-productive”.

Demonstration overall, though, he says, is always a useful tool, although “a demonstration is always a means to an end” rather than an end in itself. He mentions other ongoing industrial actions such as the occupation of the Visteon plant in Enfield; 200 fired workers at the factory have been occupying the plant since April 1, and states the solidarity between the youth marchers and the industrial workers.

I also speak briefly with members of the International Bolshevik Tendency, a small group of left-wing activists who have brought some signs to the rally. The Bolsheviks say that, like the Socialists, they’re Trotskyists, but have differences with them on the idea of organization; the International Bolshevik Tendency believes that control of the party representing the working class should be less democratic and instead be in the hands of a team of experts in history and politics. Relations between the two groups are “chilly”, says one.

At 2:30 the march resumes. Rather than proceeding to the ExCel Centre itself, though, it makes its way to a station of London’s Docklands Light Railway; on the way, several of East London’s school-aged youths join the march, and on reaching Canning Town the group is some 300 strong. Proceeding on foot through the borough, the Youth Fight For Jobs reaches the protest site outside the G-20 meeting.

It’s impossible to legally get too close to the conference itself. Police are guarding every approach, and have formed a double cordon between the protest area and the route that motorcades take into and out of the conference venue. Most are un-armed, in the tradition of London police; only a few even carry truncheons. Closer to the building, though, a few machine gun-armed riot police are present, standing out sharply in their black uniforms against the high-visibility yellow vests of the Metropolitan Police. The G-20 conference itself, which started a few hours before the march began, is already winding down, and about a thousand protesters are present.

I see three large groups: the Youth Fight For Jobs avoids going into the center of the protest area, instead staying in their own group at the admonition of the stewards and listening to a series of guest speakers who tell them about current industrial actions and the organization of the Youth Fight’s upcoming rally at UCL. A second group carries the Ogaden National Liberation Front‘s flag and is campaigning for recognition of an autonomous homeland in eastern Ethiopia. Others protesting the Ethiopian government make up the third group; waving old Ethiopian flags, including the Lion of Judah standard of emperor Haile Selassie, they demand that foreign aid to Ethiopia be tied to democratization in that country: “No recovery without democracy”.

A set of abandoned signs tied to bollards indicate that the CND has been here, but has already gone home; they were demanding the abandonment of nuclear weapons. But apart from a handful of individuals with handmade, cardboard signs I see no groups addressing the G-20 meeting itself, other than the Youth Fight For Jobs’ slogans concerning the bailout. But when a motorcade passes, catcalls and jeers are heard.

It’s now 5pm and, after four hours of driving, five hours marching and one hour at the G-20, Cardiff’s Socialists are returning home. I board the bus with them and, navigating slowly through the snarled London traffic, we listen to BBC Radio 4. The news is reporting on the closure of the G-20 conference; while they take time out to mention that Canadian Prime Minister Stephen Harper delayed the traditional group photograph of the G-20’s world leaders because “he was on the loo“, no mention is made of today’s protests. Those listening in the bus are disappointed by the lack of coverage.

Most people on the return trip are tired. Many sleep. Others read the latest issue of The Socialist, the Socialist Party’s newspaper. Mia quietly sings “The Internationale” in Swedish.

Due to the traffic, the journey back to Cardiff will be even longer than the journey to London. Over the objections of a few of its members, the South Welsh participants in the Youth Fight For Jobs stop at a McDonald’s before returning to the M4 and home.

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43 dead in Iraqi bomb blast

Monday, July 19, 2010

A suicide bomber killed 43 people in Iraq Sunday, injuring an estimated 40 more.

The attack occurred southwest of Baghdad and targeted members of a government-backed militia, Sons of Iraq, also known as the Sahwa, who were waiting to collect their pay. Early reports say the attacks killed at least three soldiers and injured an additional thirteen, while three accountants died and four more were wounded. It’s not yet clear who the remaining casualties are.

A survivor of the bombing said that “[t]here were more than 85 people lined up in three lines at the main gate of the military base to receive salaries when a person approached us. When one of the soldiers tried to stop him, he blew himself up.”

An Iraqi military official said that “[t]he suicide bomber blew himself up in the biggest group of Sahwa members. We generally let them enter the base in groups of 10 for them to get their salaries.”

A second suicide bombing took place in Western Iraq, when an attacker fired upon Sahwa militants in Al-Qa’im before blowing himself up, killing three people, with six more injured.

Credit for the attacks has not yet been claimed, but al-Qaeda is considered the probable culprit.

The Sahwa movement is a Sunni militia group that split from al-Qaeda in 2006, and with US support have been one of the groups fighting al-Qaeda. In recent months, members of the militia have said that they have come under attack from other militant groups, and support from the Iraqi government has been reduced.

Retrieved from “https://en.wikinews.org/w/index.php?title=43_dead_in_Iraqi_bomb_blast&oldid=4091589”

Amazing Vacation Rentals On Smith Mountain Lake In Moneta, Va

byAlma Abell

Taking time for rest and relaxation is something many people rarely do. It is important to plan a vacation in order to “get away from it all” for a bit. Many people enjoy a relaxed atmosphere and beautiful scenery. Others enjoy water sports and fishing. There are some amazing Vacation Rentals Smith Mountain Lake Moneta VA for everyone. This is a beautiful area, and a place where you can truly unwind and enjoy yourself. There are many homes and condos for rent situated right along the water. This is a great vacation destination, and it is a perfect way to rejuvenate and revitalize yourself.

There are a lot of recreational water activities which include swimming, fishing, boating, skiing and tubing. This area offers a quaint small town atmosphere. There are many locally owned shops and restaurants. The people are friendly and you will experience a slower paced atmosphere. There are also nearby golf courses, vineyards and historical landmarks to visit. You may want to spend a quiet day relaxing by the water or taking a walk and taking in the beautiful scenery. There is always something to do and you will be quite impressed with the area.

It is very important to take some time for rest and relaxation. People often get so wrapped up with work and responsibilities that they forget to take time out for themselves. If you are in need of a vacation, you will definitely want to check out the amazing Vacation Rentals Smith Mountain Lake Moneta VA. It is a good idea to contact Rsirentals.com to handle all of your rental needs. You will most definitely fall in love with the area and want to come back for a return trip.

Since this area is such a popular destination, you will need to make your reservations as early as possible, because peak dates fill up quickly. You can choose to rent a private home, a condo or a town home. They range in size, and can accommodate everything from a couple to a large family. They are affordable in price, and offer many great amenities as well. One can browse through the listings to choose a perfect fit for any family. This is a perfect destination for a honeymoon, vacation, family reunion, or a weekend get-away.

Four people shot in parking lot of Wal-Mart store north of Austin, Texas

Wednesday, August 22, 2012

Witnesses heard gunshots in a Wal-Mart parking lot in Cedar Park, Texas, near Highway 183, on Sunday morning. Police arrested eighteen year-old Soloman Onwukaife at the scene. Four, including the gunman who had facial wounds unrelated to the shooting, are being treated for injuries after the incident. A fifth victim has been released.

Cedar Park Police Captain Mike Harmon said authorities arrived at the parking lot around 4:30 AM local time. There they arrested Onwukaife, who has been charged with aggravated assault with a deadly weapon. The Cedar Park Wal-Mart was closed down briefly on Sunday morning; however, no staff or customers were injured.

Police have released the names of the victims, eighteen-year-old Cody McGrath, nineteen-year-old Shayne Davis, nineteen-year-old Zacharia Gietl and 22-year-old Leland McGlocklin. As-of Monday, Gietl has been released from hospital whilst the others remain in critical, but stable, condition. Police informed media the incident occurred follwing a dispute which began at a nearby party where alcohol was being served. After moving the fight to the parking lot, Onwukaife is alleged to have shot the four victims.

Onwukaife was expected to be released on Monday, after which he would immediately be jailed. Police advised media the investigation is on-going and more charges may still be filed. Specifically, Police are trying to determine if any other participants in the fight were armed.

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Canada’s Scarborough-Agincourt (Ward 39) city council candidates speak

This exclusive interview features first-hand journalism by a Wikinews reporter. See the collaboration page for more details.

Friday, November 3, 2006

On November 13, Torontonians will be heading to the polls to vote for their ward’s councillor and for mayor. Among Toronto’s ridings is Scarborough-Agincourt (Ward 39). Two candidates responded to Wikinews’ requests for an interview. This ward’s candidates include Wayne Cook, Mike Del Grande (incumbent), Samuel Kung, Lushan Lu, Sunshine Smith, and John Wong.

For more information on the election, read Toronto municipal election, 2006.

Retrieved from “https://en.wikinews.org/w/index.php?title=Canada%27s_Scarborough-Agincourt_(Ward_39)_city_council_candidates_speak&oldid=435100”

The Importance Of Going Through An Accounting Training

The Importance of Going through an Accounting Training

by

A1MYOB

Accounting is deemed to be a tiresome task. However good you are at it, there comes one point of time where you need some rest. Well, everyone is not very good with it. This is where accounting training come in. There are some people who likes to manage their accounts by themselves and don t want to keep an accountant for this. If he is not much knowledgeable in it, he will have to undertake training.

In accounting there is payroll, bookkeeping, working with balance sheet among others. These tasks are very important in the company and obviously it cannot be avoided. If an organization wants a smooth operation, they will have to go through all the accounting processes. In case a company does not have the proper workforce for the accounting department, the company can go into a loss. This is so, because not handling properly the accounting operations will result into the malfunctioning of financial documents for instance. To improve all this, if a good training is given to the employees, they can still work better. For it to be successful, they should have a very good for in accounting which has includes the company s account.

[youtube]http://www.youtube.com/watch?v=mfcZpAVXfew[/youtube]

You, being the owner of the company, you can help in making sure that you are every time kept notified of your company in terms of the financial position. What you can do is that make all the accounting professionals in your office to go through an accounting training.

Accounting training Singapore can be a very efficient one

which will help you transform into an expert.

You knowledge and know-how will obviously increased. Once this is done, they will be more comfortable in their job and their expertise will be brushed properly. After that, they can go into sales to prepare the reports, prepare managerial reports to help internal businesses, works on figures for reports among others.

Outsourcing can be an option too if your employees do not have the right knowledge for accounting. However, this can be expensive. With an accounting course, you are helping your employees even for later. Eventually, it will bring the complete amazing results to the company for financial as well as accounting factors.

Finally, employees will get benefit a lot through accounting training from A1 MYOB and this can help in the long run. After the training the professional trainers, who trained you will be the one who gave new height to your company.

Article Source:

ArticleRich.com

Eva Hassett, VP of Savarino Construction Services Corp. answers questions on Buffalo, N.Y. hotel redesign

Buffalo, N.Y. Hotel Proposal Controversy
Recent Developments
  • “Old deeds threaten Buffalo, NY hotel development” — Wikinews, November 21, 2006
  • “Proposal for Buffalo, N.Y. hotel reportedly dead: parcels for sale “by owner”” — Wikinews, November 16, 2006
  • “Contract to buy properties on site of Buffalo, N.Y. hotel proposal extended” — Wikinews, October 2, 2006
  • “Court date “as needed” for lawsuit against Buffalo, N.Y. hotel proposal” — Wikinews, August 14, 2006
  • “Preliminary hearing for lawsuit against Buffalo, N.Y. hotel proposal rescheduled” — Wikinews, July 26, 2006
  • “Elmwood Village Hotel proposal in Buffalo, N.Y. withdrawn” — Wikinews, July 13, 2006
  • “Preliminary hearing against Buffalo, N.Y. hotel proposal delayed” — Wikinews, June 2, 2006
Original Story
  • “Hotel development proposal could displace Buffalo, NY business owners” — Wikinews, February 17, 2006

Monday, February 27, 2006

Buffalo, New York —Wikinews was the first to tell you that the Elmwood Village Hotel development in Buffalo, New York was to undergo “significant changes”.

The Elmwood Village Hotel is a proposed project that would be placed at Elmwood and Forest Aves. in Buffalo. In order for the development to take place, at least five buildings that house both businesses and residents, must be demolished.

To confirm and to get more information about the changes, Wikinews interviewed Eva Hassett, Vice President of Savarino Construction Services Corporation, the development company in charge of building the hotel.

Wikinews: The hotel proposal is being redesigned. Could you comment on that? What changes are being made? Are they significant?

Eva Hassett: The hotel has been resized as a 72-room, four story building. This is 10% smaller in number of rooms and a full story lower. We are also redesigning the facades in a way that will minimize the mass – more of a vertical feeling than horizontal. Different materials, windows, details. The smaller size of the hotel also makes the number of on-site parking spaces more appropriate and hopefully represents less of a challenge to an already difficult parking situation.

WN: Will you still be going before the city’s planning board as scheduled on February 28? Same for the Common Council?

Hassett: We will be on the Planning Board agenda this Tuesday morning but I do not expect that the Board will vote on the item that morning. I think we will be mainly explaining the new design and hearing input/questions.

WN: Will there be anymore public meetings?

Hassett: We would be happy to do one more big public meeting. We will be talking to Forever Elmwood about that on Monday (February 27, 2006). We would like to see if there is support for the new design and we also want to honor the public’s request for another meeting. I am hopeful that meeting can take place the week of March 6th.

WN: Is Savarino considering Mr. Rocco Termini’s design/proposal? If no, do you (Savarino) support/oppose?

Hassett: We are hopeful that we can build the hotel as redesigned. We think it would be a great addition to the Elmwood Ave. area, a good way for out-of-towners to see what Buffalo offers and a big help to the businesses there.

WN: Are you considering more time for the community to make a judgment?

Hassett: As I mentioned above, we expect to have one more meeting to get public reaction to the new design, and I think the Planning Board may want an additional meeting to make their determination. We do however, have constraints that will limit the amount of extra time. We still think it is a great project for the City and Elmwood; and we still want it to be something that the community wants as well.

So far, the City of Buffalo’s City Planning Board is still scheduled to meet at 8:00 a.m. (Eastern) on February 28, 2006 followed by the Common Council meeting at 2:00 p.m. on the same day.

Images of the design are not yet available. “We are working on the renderings this weekend, but I will likely have some early in the week,” stated Hassett.

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Iraqis say U.S. bombing killed 39 civilians

Monday, October 17, 2005

American helicopters and warplanes bombed 2 villages near Ramadi, Iraq on Sunday. The U.S. military said nearly 70 suspected insurgents were killed, while local witnesses said that at least 39 civilians, including 18 children, were also lost to the attack.

A Ramadi resident, Ahmed Fouad, said that just after 7 p.m. Sunday, U.S. warplanes killed 18 children, including Fouad’s son and 8-year-old daughter. “She was killed with her brother. Her mother had a stroke out of shock.” Fouad said.

Family members of victims gathered at a Ramadi General Hospital where refrigeration space for the dead bodies had been exhausted. In the garden the bodies of a woman and three children lay as relatives sifted through remains.

“[They] were not terrorists…they were only a bunch of civilians whose curiosity prompted them to gather around a destroyed Humvee,” said Dr. Dhiya Fahdawi in reference to the dead and wounded.

The U.S. military neither confirmed nor denied that civilians were killed and issued a statement saying; “All the attacks were timed and executed in a manner to reduce the possibility of collateral damage.”

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